The India School of Yoga undertakes a distinctive and original 200 hour yoga teacher training course based on the ideals of classical traditional Hatha Yoga. With the idyllic scenes of the Himalayas and the holy river Ganges at the backdrop, our course offers the ancient wisdom alongside contemporary application to provide a transformational journey of the body, mind and soul.
This is an internationally recognised course through Yoga Alliance so that you can teach yoga in most countries worldwide. Having been authorized by the most authoritative insurance organizations as a body of high professionalism and quality control, the 200 hour yoga teacher training retreats in our center will also provide a source of advanced training that lasts 4 weeks of immersion. And you will learn all about Hatha Yoga and some Ashtanga Yoga Teacher Training which makes it a balanced practice of health and wellness and fitness as a whole.
The best aspect of our program is authenticity meaning what we teach can be traced back to the ancient texts of yoga, but we have changed it to fit in the needs of the contemporary world. The program is a mix of the official curriculum of the Yoga Alliance USA and what they call the yogic kriyas (detoxenhancing programs) which have been added daily to the official program with the support of the traditional sacred texts.
Your trainers during the course will be skilled and registered yoga teachers who have years of experience under their belts, most of whom are registered through Yoga Alliance USA, to guarantee superior, personalized training. Are you interested in enjoying deeper yoga knowledge and experience, expanding personal growth, spiritual practice and yoga career, our 200 hour yoga teacher training in Rishikesh will provide you the holistic journey towards deeper yoga life.
This 200-hour Hatha Yoga Teacher Training course will give you the ability to practice and teach the fundamentals of Yoga. You will not only learn through the classroom but also learn through the lifestyle you will follow during the course; there will be a special yoga diet which can be modified according to any medical or other special needs you have.
RYT 200 Certification
Yoga Alliance Registered
Universal Recognition
Meals & Accommodation
World Class Training
Excursion
Course Materials
| Date From | Date To | Deluxe Single Room | Deluxe Shared Room | Seats Left | Booking |
|---|---|---|---|---|---|
| 01st August 2025 | 24th August 2025 | 1600 USD | 1450 USD | English/ Spanish | |
| 01st September 2025 | 24th September 2025 | 1600 USD | 1450 USD | Avail Early Bird Offer | |
| 01st October 2025 | 24th October 2025 | 1600 USD | 1450 USD | Avail Early Bird Offer | |
| 01st November 2025 | 24th November 2025 | 1600 USD | 1450 USD | Avail Early Bird Offer | |
| 01st December 2025 | 24th December 2025 | 1600 USD | 1450 USD | Avail Early Bird Offer |
Our 200 hour certified yoga teacher training course syllabus is registered with yoga alliance USA. In a duration of four weeks the participant will practice yogic detoxification, hatha yoga asana beginner to intermediate level practice, alignment and balancing, yogic anatomy, meditation, pranayama, mantra chanting, yoga philosophy and teaching practice as a professional yoga instructor.
FREE taxi pick-up (from Dehradun DED Airport)
Accommodation with attached washroom
Yogic Food (100% Vegetarian Meals)
Special Dietary (Raw, Vegan, Gluten-free)
24+7 Free Wi-Fi
2 times Tea a day (Indian/Ayurvedic/Herbal)
Teaching Materials and Modules
Certificate: 200 Hour Yoga TTC by School
Ayurvedic Panchakarma & Treatment
Air-conditioner (On Additional Charges)
Visa fee/ Air fare
Taxi pick-up from Delhi and Haridwar
Techniques, Training and Practice
Asana | Assignment |
Pranayama | Meditation
Anatomy & Physiology
Yoga Humanities
History | Philosophy | Ethics
Professional
Teaching Methodology | Professional Development
| Practicum
| Time | Activity |
|---|---|
| 06:00 - 06:45 am | Pranayama |
| 07:00 - 08:30 am | Hatha Yoga Asana |
| 08:30 - 09:45 am | Breakfast & Rest |
| 10:00 - 11:00 am | Philosophy |
| 11:15 am - 12:15 pm | Ayurveda & Anatomy |
| 12:30 - 01:30 pm | Adjustment-Alignment |
| 01:30 - 03:30 pm | Lunch & Rest |
| 03:30 - 05:00 pm | Ashtanga-Vinyasa Asana |
| 05:15 - 06:30 pm | Mantras & Meditation |
| 06:30 - 07:30 pm | Self Study |
| 07:30 - 08:00 pm | Dinner |
| 09:00 pm | Lights Off |
Opening Hawan (Fire Ceremony)
Ganga Aarti – Parmarth Niketan Ashram
Sunrise View – Kunjapuri/Balkumari Temple
Outdoor Yoga – Yoga by the Ganges
Meditation Cave Tour (Mouni/Vashishtha)
13th Floor Bhootnath Temple (Sunset View)
Classical Music Concert (Gurukul Students)
Dance Class (Bollywood / Classical)
Almost anybody can enrol on our 200 hour Yoga Teacher Training Course; you do not even have to have prior practice to enrol. However where there are certain medical conditions, it is best if you discuss with us and your medical practitioner before making your application to enrol. This does not been that people with medical conditions cannot enrol but we need to be sure that the condition you have will not be worsened by Yoga on a more positive note, Yoga might be able to help you heal. So having a medical condition does not necessarily preclude you from attending our Yoga courses.
Another question that is often asked to us is ‘what are the age barriers for enrolling?’ We normally say 16 to 65, however being above 65 will not necessarily be a barrier if you are relatively healthy. Please contact us if you are above 65 so that we can understand your health status and let you know if you know if you can attend the 200 hour Yoga Teacher Training Course.
After successful completing the 200 hour hatha yoga teacher training, you will feel more alive, energised and rejuvenated; your overall health would have improved. We would advise you to continue with your personal practice as much as possible after finishing the course so that you do not forget what you have learnt and can bring the teachings into your daily life as much as possible. The more you live the teachings the more powerful your teaching will be. When you ‘walk your talk’ so to say, your teaching will attract more people. Furthermore, you will be eligible to register as a certified teacher with the Yoga Alliance, USA and we can guide you on the procedure. Once you are registered with the Yoga Alliance, you will be able to teach globally provided you can secure insurance which mostly you can with Yoga Alliance certification. You will also be eligible for participation in Yoga Alliance professional development courses.
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